Resources

A brief overview of Nurse-Led Holistic Healing by Libby Herdman who brings a wealth of experience as a Registered General Nurse and a wide range of holistic modalities.

In an increasingly fast-paced and overstimulated world, chronic stress has become one of the most significant challenges to human health. Sound healing, particularly through the use of gongs, offers a powerful, non-invasive way to support deep relaxation, nervous system regulation & holistic wellbeing. This resource paper explores the therapeutic benefits of gong sound healing, the science behind sound & vibration, and the role of lunar cycles in amplifying healing processes.

At Herdman Healing Sanctuary, our one-to-one healing sessions bring together ancient healing traditions with an understanding of how the nervous system, brain, and physiology respond to stress, relaxation and sound.